Coaching

$100.00Price

Spring Up coaches provide coaching, peer support, and resource sharing to help clients meet their personal goals. Our collaborative approach to  coaching is based in a non-hierarchical relationship that is solution focused — coaches recognize that clients are experts in their own lived experience. Coaching is strengths-based and culturally specific in that coaches help the client enhance their inherent strengths, skills, and resources accessible to them. Spring Up coaching has an expectation that the client is ready to engage in further learning and implementation of that learning outside of the session. The coach will not be more invested in the clients’ development than the client themself. 


Please note that while many of our coaches are trained in skills of community accountability, mediation, therapy, etc. and will draw on tools from these practices, the coaches do not explicitly facilitate those experiences. While coaches do not engage in crisis response, our commitment to abolition means that in the case of imminent threat of serious injury to oneself or someone else, the client’s safety and self-care plan will be prioritized over external reporting. This might look like the coach contacting the client’s bluelight academy “course buddy” for additional support. We will never call 911 or other reporting mechanisms unless a client explicitly requests that we do. Additionally, Spring Up will provide a referral to Project LETS — a peer support community organization that supports folks without depending on state-sanctioned systems that trap folks in the medical/prison-industrial complex.

 
1:1 Support 

This offering consists of 60-minute virtual sessions booked with one of our eight coaches who have a range of experience from organizing to somatics and improv to sex education. These sessions can be utilized for a variety of goals including, but not limited to:

- Support for a community accountability process you are facilitating/engaged with

- Practicing generative conflict skills

- Processing past or current harms

- Support in processing accountability for causing harm

- Practicing liberatory facilitation skills

- Learning more about transformative justice, consent, and centered accountability

- Somatically integrating new things you're learning

- Engaging in equitable design for your organization

 

Prior to 1:1 sessions, clients will be provided with our confidentiality statement as well as our safety and care plan for their use. 24-48 hours following a session, clients will be provided with an email offering them resources on the topics covered in the session.

 

Upon booking, a member of the Spring Up team will reach out via email to schedule your session(s).